Personal Trainer * Group Trainer * Small Group Sessions * Circuits * One on One training.
Based in and around the Lower Northern Beaches with a studio base in Balgowlah.
Health, strength and fitness should be a way of life, not a chore. Everybody has the ability to change their lives and gain energy, strength and well-being through fitness. You don't have to run on a treadmill for 7 hours a week. You don't have to sit at a weights machine and lift weights everyday. You can get fit and feel better in a fun, energetic and social environment: and I'm here to show you how!
- Category:
- Sports/recreation/activities